Man, guilt blows. Mama no likey. So I said I might take up running again, Bloggy. Of course I meant it. Also I need to lose about twenty el bees. I read this interesting thing in a magazine devoted to making people run run run. Run, Forest....run.
(I just ate food that touched the bottom of my shoe.)
You should reward yourself for making your goals. So for instance if I run ten miles this week, I get to buy myself a ticket to a Broadway show and not feel GUILTY about spending the money on it. It makes sense and can be applicable to any kind of situation. The next one was less expensive: I get to spend an hour in the Jacuzzi/sauna at the Y.
Of course if I don't make my goal, I guess I can just recycle it. Ha, the article didn't say anything about NOT reaching your goals. Like if you set your goal of the week of running ten miles and don't do it, you have to jump in a pool of worms.
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